{"product_id":"chair-yoga-for-seniors-over-60-30-day-challenge-book","title":"Chair Yoga for Seniors Over 60 - 30-Day Challenge Book","description":"\u003chr aria-hidden=\"true\" class=\"a-divider-normal\"\u003e     \u003ch1 class=\"a-size-base-plus a-text-bold\"\u003e About this item \u003c\/h1\u003e                 \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Gentle Chair Yoga for Seniors Over 60 – Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 30-Day Chair Yoga Challenge \u0026amp; Charts – Stay motivated with a chair yoga for seniors over 60 chart, printable workout plan, and 28-day chair yoga for seniors chart for flexibility, balance, and mobility—perfect for beginners or experienced seniors  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Strength, Flexibility \u0026amp; Balance – Features 3 guided chair yoga flow sequences, a practice log, and relaxation tips to support overall health. Ideal for seniors seeking low-impact chair exercises for seniors over 60 that improve movement without floor work  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e For Weight Loss \u0026amp; Wellness – Includes a chair yoga for weight loss 28 day challenge, making this a practical chair yoga for weight loss book that helps improve posture, breathing, and energy while supporting healthy aging  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Premium Quality Book Design – Sized 8.5x11\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. A thoughtful chair yoga book for women over 60 and men—perfect as a gift for seniors looking to stay strong, flexible, and independent  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e   \u003c!-- Loading EDP related metadata --\u003e\n                    \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\" data-csa-c-id=\"slhffw-v2c9gi-vd2mem-3fx7or\"\u003e \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e","brand":"XIMDY","offers":[{"title":"Default Title","offer_id":53682765463859,"sku":"B0FPMT82TX","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/3385\/2979\/files\/51-cdEojYOL._SX800.jpg?v=1784499984","url":"https:\/\/mostwishee.com\/products\/chair-yoga-for-seniors-over-60-30-day-challenge-book","provider":"MostWishee","version":"1.0","type":"link"}